Functional Training
Prime Your Muscles the Fit Focus Way!
Train for Functional Fitness
Specialized equipment and knowledgeable personal trainers makes us the best gym for functional training.
Build a solid fitness foundation using kettlebells, medicine balls, body bars, steps, stability balls, bosu balls, TRX, boxing bags, sand bags, ab dollies, battle ropes, sleds, and gliding disks.
Group classes such as Pilates also provide functional training options. Be sure to consult our personal trainers to design a functional training program that delivers your desired outcomes.
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