Group Training

Your Greatest Strength Lies in the Pack

Yoga, Pilates, Barre

If you’d like to relax your mind while you strengthen your body, we have the solution.

Cycle Studio

With an invigorating atmosphere and encouragement from your instructor, you’ll pedal your way into better shape to the beat of electrifying music. With this intense interval training, you’ll be ready for a race in no time.

Zumba

Rediscovering the fun in fitness is only a dance step away at our Zumba classes. Zumba has you dancing to international music. You might even forget you’re at the gym as you focus on learning the next dance move.

Kickboxing

Punching and kicking will work you into a lather in no time. Beating up on heavy bags has the added benefit of stimulating muscle and bone density. You’ll burn fat, too, as your heart rate and metabolism ramp up.

Fitness Classes for Everyone

Sometimes we discover that our greatest strength lies in the pack. Find your pack in our gym’s group fitness classes!

Group fitness provides varied programs full of guidance, encouragement, and fun. Letting the instructor guide and push you can be more effective for some than pushing yourself when working out alone.

We offer mind-body blends and core movement arts such as yoga, Pilates, and barre. Or you can push your strength and endurance with cycling, kickboxing, and bootcamp. Try Zumba if you want to move to music!

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Try us today!