Personal and Functional Training

Our Coaches Will Take You to the Next Level

Personal Training

There’s no better way to get the most out of your fitness program than through personal training at our gyms.

Focus 360

Want to accelerate fitness gains and weight loss? Focus 360 small group training tailors workouts to your fitness level to activate your body’s metabolism.

Functional Training

Specialized equipment and knowledgeable personal trainers makes us the best gym for functional training.

Train for the Greatest Gain at Fit Focus

Sometimes a good coach is what it takes to get to the next level of fitness.

Training at our gym in Laconia can be found in one-on-one sessions with a personal training or in a small group setting. Even with a group limited in size, you’ll receive the level of instruction and personalized attention you need to maximize results.

Our specialized Focus 360 heart rate training uses scientifically proven methods to optimize endurance and fat loss. And to make sure your body has everything it needs to thrive, discuss your nutritional needs with our knowledgeable staff.

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