Personal and Functional Training
Train for the Greatest Gain at Fit Focus
Training at our gym in Laconia can be found in one-on-one sessions with a personal training or in a small group setting. Even with a group limited in size, you’ll receive the level of instruction and personalized attention you need to maximize results.
Our specialized Focus 360 heart rate training uses scientifically proven methods to optimize endurance and fat loss. And to make sure your body has everything it needs to thrive, discuss your nutritional needs with our knowledgeable staff.